TBRI® Caregiver Mindfulness: Holiday Edition

Holidays and special occasions can be stressful, especially for children who have experienced trauma and those who love and care for them. It’s easy to become reactionary rather than mindfully responsive during these times of added expectations and stress. Mindfulness, selfcompassion, and self-awareness are healing models for children, families, and caregivers. Join us to explore proactive ways to prepare for a more peaceful holiday season.
 
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